Women's health Photo ©
Women's health Photo © : Shutterstock/1231591420 Empowering women’s health and well-being: the role of Vidya Europe in natural solutions Aurore Berthereau Throughout a woman’s life, her body undergoes significant physiological changes, often accompanied by various health challenges and discomforts. From puberty to menopause, these hormonal transitions impact various aspects of women’s health, such as menstrual disorders, reproductive issues, infections, and age-related concerns like osteoporosis. Vidya Herbs, with its European branch Vidya Europe, is committed to addressing these challenges by developing scientifically validated, plant-based solutions that support women’s health at every stage of life. Women’s physiological challenges 1. Dysmenorrhea Dysmenorrhea, characterized by severe menstrual cramps due to uterine contractions, affects up to 90% of women of reproductive age, significantly impacting their quality of life and often leading to absenteeism. While nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly used for relief, long-term use may result in side effects like gastrointestinal issues and cardiovascular risks [1]. Vidya Europe offers natural alternatives, such as turmeric (Curcuma longa), known for its anti-inflammatory and analgesic properties. Curcumin, the active compound in turmeric, has shown promising results in clinical studies for reducing the severity and duration of dysmenorrhea [2]. Photo © : Shutterstock/1595466415 28
Women's health 2. Premenstrual Syndrome (PMS) Around 75% of women of reproductive age experience PMS, characterized by symptoms such as breast tenderness, bloating, mood swings, and fatigue. Hormonal imbalances are a major cause, and research suggests that phytoestrogens, plant compounds with oestrogen-like activity, may help regulate these hormone levels and alleviate PMS symptoms [3]. A recent study highlighted the efficacy of chaste tree (Vitex agnus castus L.) extracts in relieving premenstrual symptoms [4]. 5. Urinary Tract Infections (UTIs) UTIs are common among women, with nearly 50 % experiencing at least one infection in their lifetime. Recurrent infections pose antibiotic resistance risks, making natural preventive measures crucial. Cranberry (Vaccinium macrocarpon) is known for its role in preventing UTIs due to its proanthocyanidins, which inhibit bacterial adhesion in the urinary tract [7]. 6. Menopause and postmenopausal health Menopause, typically occurring between 45 and 55 years of age, brings symptoms such as hot flashes, night sweats, sleep disturbances, and mood changes. Postmenopausal women are also at an increased risk of osteoporosis due to declining oestrogen levels, affecting bone density. Vidya Europe harnesses the benefits of Shatavari (Asparagus racemosus), an Ayur- 3. Anxiety and hormonal imbalances Hormonal transitions during puberty, pregnancy, postpartum, and menopause are often accompanied by increased anxiety and mood disturbances. For instance, the drop in oestrogen levels during menopause can lead to mood swings and sleep disorders. Recent studies show that adaptogenic plants, like ashwagandha (Withania somnifera), may help regulate the hypothalamic-pituitary-adrenal (HPA) axis, reducing stress and anxiety [5]. Ashwagandha, a key component of Ayurvedic medicine, is integrated into Vidya Europe’s products to support mental wellbeing. Additionally, our Research & Innovation Centre has developed an exclusive ashwagandha-based ingredient: Asera. Notable for its effectiveness at a low daily dose of just 160 mg, our double-blind ran domized clinical trial conducted over two months with stressed adults showed significant reductions in perceived stress and anxiety, marked improvements in depressive symptoms, and a substantial decrease in cortisol levels. FORTIBONE ® – the missing piece in bone health management – Increases bone mineral density – Stimulates bone collagen formation – No side effects 4. Sexual dysfunction About 40 % of women experience sexual dysfunction, particularly post-menopause, where hormonal changes lead to decreased libido, vaginal dryness, and difficulty achieving orgasm. Tribulus terrestris, another Ayurvedic herb available in our catalogue, is recognized for enhancing sexual function in women by increasing androgen levels and promoting blood flow to reproductive organs [6]. GELITA AG Uferstr. 7 · 69412 Eberbach · Germany · www.gelita.com
